Wellness Wednesday Apple Fast (WWAF)
About
Welcome to theš Community!
Weāre so glad youāre here. šOur Weekly Wellness Wednesday Apple Fast is a simple, supportive, and uplifting practice where we dedicate one day each weekĀ to letting the body rest, reset, and nourish itself using apples, hydration, and mindful living. š«
Group Rules
1. Be Kind, Supportive & Respectful
Weāre here to encourage healthy habits. Everyone has a different point of view so feel free to respectfully disagree. No judgment, shaming, or negative comments toward othersā experiences. Please be kind and courteous at all times.
2. No Medical Advice or Diagnoses
Members may share personal experiences, but no prescribing, diagnosing, or giving medical instructions. Encourage others to consult a professional.
3. Keep Posts On-Topic
All posts should relate to apple fasting, wellness, or supporting healthy habits. Off-topic promotions or unrelated content will be removed.
4. No Spam or Self-Promotion
No selling, promoting services, posting affiliate links, or advertising without permission from the group admin.
5. Protect Privacy & Confidentiality
Whatās shared in the group stays in the group. Donāt screenshot or share othersā posts without their permission.
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November 21, 2025
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